Natasha Cook

Experience Coach for Working Women

Enjoy your work?

Feel frustrated by challenges with managers and colleagues?

Ready to go from feeling helpless and stuck to knowing how to skillfully navigate difficult personalities and situations? 

✔ ️ Feel confident to speak up in meetings without fear 

✔ Leave an interaction with your boss or colleagues feeling more in control of thoughts and feelings

✔ Have the energy and desire to engage with your family and friends after work… without needing to talk about work

Are you tired of being questioned, overlooked, or not even consulted when it comes to work that you are responsible for?

 

The pressures of being a working woman balancing a family or friends can sometimes feel crushing…

Despite these pressures, you work hard to stay engaged and inspired in your career even though you often feel unappreciated.

  • In your day-to-day life, you find that your motivation, mood, and mind are harder and harder to control, making it harder and harder to achieve your goals.

  • Your experiences at work can be so frustrating that you find yourself talking repeatedly about them with your friends or partner and are often disappointed at the lack of resolutions/solutions.

  • You even question your own knowledge, skills, and abilities to be effective in various aspects of your life. 

    You feel helpless and stuck at work - hoping something will change…

In reality, the key to changing this is knowing what you CAN control and how to take action. All of these challenging experiences can change when you know what to do differently. 

What if I told you that…

It’s possible to learn how to deal with these situations without feeling frustrated and angry.

It’s possible to finally feel free of conflict at work [and at home] again. 

✔ You can feel in control in whatever setting you find yourself.

✔ You can be more present in the activities and relationships you enjoy.

✔ You can enjoy feeling more confident, competent, and content.


I get it…

For years, I wondered… is it me? 

Am I not being clear in my requests/needs? 

Did he just interrupt and talk over me in this meeting? 

Are they presenting the idea I discussed with them as their own?

As a woman with integrity, I’ve always strived to continuously improve personally and professionally. Making a positive impact on my environment has another crucial aspect of that improvement process. So, it was frustrating when conflicts arose with management and co-workers - slowing those improvements… 

The truth is, I often didn’t speak up about my frustration in the moment, which led me to choke those feelings down and spend time outside of work venting to my friends and family about my work experiences. READ MORE HERE

After decades of working hard and getting accolades, but constantly feeling frustrated and honestly, angry, in many areas of my life, I knew I needed to do something different. As part of a leadership program, I worked with an executive coach, which truly changed my life.

With over 20 years of practicing psychology, I was skeptical about the benefits of coaching. And, as a clinical psychologist & therapist, I saw how therapy alone can only take you so far. 

I have worked with clients who didn’t need outpatient therapy but didn’t have anywhere else to get the support and skills they needed. Most times, these clients needed coaching instead of therapy. 

Those experiences brought me where I am today, helping professional women skillfully navigate challenging experiences with their managers and colleagues. 

Here’s how I support you:

Meet with me privately to receive individualized coaching, where we will identify the skills that you need in your unique situation. 


Here’s how you get started

  1. Schedule a free 30-minute consultation to explore your situation and learn more about the differences between therapy and coaching.

  2. Work with me to learn the skills that will allow you to:

    ✔ Feel confident to speak up in meetings without worry.

    ✔ Leave an interaction with your boss or colleagues feeling in control of your thoughts and feelings. 

    ✔ Have the energy and desire to be with your family and friends without needing to talk about work. 

  3. Enjoy renewed confidence in your abilities, competence in your work, and contentment in your life! 

You can enjoy your career again and have the respect you deserve.


  • "I've felt so good after becoming aware of my emotional triggers in meetings! Now, I use breathing techniques (that no one even knows I'm doing) to manage frustration and confidently make my points."

    - An Experience Coach Client, September 2024

  • “You have the voice of a god…I feel SO relaxed!”

    - A Voice of Experience Digital Download Client, July 2024

I know how important these skills are to develop and utilize every day. I’ve been there and came out the other side with a new outlook through coaching. Working together, we’ll be able to do the same thing for you.

Get ready for better…