Passive PMR
The purchase includes: an introduction of & citation for the script; breathing & body scan prompts; and a guided passive PMR exercise lasting 6m01
The purchase includes: an introduction of & citation for the script; breathing & body scan prompts; and a guided passive PMR exercise lasting 6m01
The purchase includes: an introduction of & citation for the script; breathing & body scan prompts; and a guided passive PMR exercise lasting 6m01
This Progressive Muscle Relaxation Exercise should not be utilized by individuals who have a history of poorly controlled dissociation. This exercise is not meant to diagnose or treat any mental health condition. If you have questions about the appropriateness of this purchase for you, please speak with your current treating provider or contact The Experience Coach for a consultation.