Forest Guided Imagery Exercise
The purchase includes: an introduction of & citation for the script; breathing & body scan prompts; and a guided walk through the forest lasting 5m14s.
The purchase includes: an introduction of & citation for the script; breathing & body scan prompts; and a guided walk through the forest lasting 5m14s.
The purchase includes: an introduction of & citation for the script; breathing & body scan prompts; and a guided walk through the forest lasting 5m14s.
This Guided Imagery Exercise should not be utilized by individuals who have a history of poorly controlled dissociation. This exercise is not meant to diagnose or treat any mental health condition. If you have questions about the appropriateness of this purchase for you, please speak with your current treating provider or contact The Experience Coach for a consultation.